The 2015 Beginners’ Course at local running club Bournville Harriers will start on Thursday 7th May at 6:30.
The six week course meets twice a week at Rowheath Pavilion, Heath Road, Bournville B30 1HH.
At a total cost of £20 the course will be held each Monday and Thursday evening, between 6:30 – 7:30 for 6 weeks.
Registration closes on 27th April and you can only book online here:
bournvilleharriers.org.uk/announcements/2015-beginners-course-registration-is-now-open/
In these 6 weeks you will have the opportunity to increase your stamina and decrease fatigue. You will get used to running long distances – If you can already run at least 5km you should consider attending a normal club session.
Previous years’ participants have described it as a course which brings “lots of individuals together who want to get fit through running, and provides the support and expertise to achieve this goal.”
According to past participants this course is appropriate not only for people without any experience, but also for those who stopped training and running for a long time.
Many people from the Beginners’ course eventually register for the normal club session and run with their new friends for many years.
For further information email Steve at – beginners@bournvilleharriers.org.uk